Going Down!

I have been using many natural weight loss supplements as have some of my friends. One of the things i have learned in all this . . . not every supplement is for everyone. We are all different and will by definition have differing results. Hence, your mileage may vary. I like reading reviews and what people say about the differing formulas.

Of course what I would love to see is a controlled test comparing the two items with several control people. That would be great, of course that costs lots of money so . . . may not happen.

In any case eat well, and lose weight!

Eat more with less

When going out to eat, I really like having something like apatrim that will help me in not over eating. After all I do not want to be more overweight than i am. And yet I also like to eat and enjoy myself. One of the things taht we do is spend hours at a buffet. Well usually about 2 hours. We talk and enjoy and are never in a rush.

Of course I always manage to over eat a little while there.

Well I hope that you to can lose weight.

Have a most happy day.

Then and Now

There are many things out there trying to say that they help your face look better and smoother. After all who does not want to look better. I know that my mom used to say what we eat will make a huge difference. However, the guys who used some sort of blackhead treatment and had good genes usually did ok.

I am still amazed at that. I will say this much, I am glad that I grew up and very little problem with that any more. I just wish we had some really good stuff then that we have now.

Well I hope that you have a most happy day.